If you are like a lot of parents, you want to feel safe and comfortable with your child. And the best way to do that is by making your home a safe place where the kids can explore, they are to share their feelings. Often it means to create a routine, structure, and security with security.
When you put these elements in place, you create emotional security, which means your child admitted, without fear of honor, mockery, or rejection. Michael GA board-certified clinical psychologist and the diplordization of US psychology.
“This safety is equal to the psychological psychological – it has not removed life challenges, but it assures children,” they have support. “Dr. “Is the basis of emotional security FlexibleBelieved, and healthy Emotional development”
Here’s what is here to learn about emotional security in the house so your child feel comfortable to feel yourself.
Why is it important
When you create warm, caring environments, your children are more likely to flourish. Kids know that they are Like a betDespite the mistakes they can grow, Megan Jefizes, PhDPynix Children’s Pediatic psychologist. This unconditional support gives them necessary faith to navigate the challenges in life.
“Cleaning, a safe place is no space ResultDr. Jesphara says. “
Megan Jefizes, PhD
To be clear, a safe place is not space for results. Safe place can mean a parent or parents when they can illuminate or believe, they find the support they need.
– Magan Jeffres, PhD
How to build faith
A safe place seems to be the same, where special people are viewed as a person learning instead, and where the person is respected, Zishnn Khan, MdA child, adolescents and adult psychiatrists and regional medical doctor with the mind.
“These environments promote psychological welfare and helps the most of the children Safe attachmentsWhich is necessary for mental health, “he says.
Some of the ways in here Dr. Khan says you can build the necessary faith to become a safe place for your child:
- Be constantly and reliable. Follow promises and Matri To build faith.
- Versions evaluations. Anshorly trying to solve the problem or dismissed the feeling, accept how you feel about your child. Dr. Khan says, “I can see that you made up,” Show empathy.
- Don’t criticize the cream. Label the behavior, not your baby. For example, say, “That” means “You are so mean. ”
- I apologize when needed. When Model Models to Parents, it helps children feel imperfect.
- Spend one-time-one time. Unbelievable focus short-footed a child’s baptism The sense of importance And security.
Physical environment
Dr. They say to eat. This baby is feeling comfortable about the promotion of this environment. It may include a quiet place specified for dissmament, Age appropriate limits Around the screen use, or decoration reflects child’s interests and identity, he says.
Dr. Feel secure for WEETTER. Check to check in that you need to feel physically and emotionally. “Let the kids shape their environment and how to look at their rooms or say that they want to increase where they are to increase.” He says.
Consider also their privacy
You need to allow the proper level of privacy for your children and security concerns, allow a proper level of privacy, Dr. Says Jeffree. While it looks different for each child, what is private and be clear about the plan to monitor, and why.
“The One’s unmaters learn that the dental security of emotional security,” she says. “And, can be developed for expectations depending on the bottom of the child. For example, the development of youth Self-loss behavior Or Substance suffering Additional monitor requires permission to ensure their safety. The conversation about these changes should set clear expectations and deliver with respect. ”
Encouraging autonomous autonomy and self expression
Some children talk much about how they were feeling, and other children like adults, Dr. Jeffres says. There is no wrong with being a child who doesn’t like talking about feelings, she says. The most important thing is that the child feels secure and it is easy to go to adults when they are struggling.
“This emotional security grows regularly One-on-one-time listen to listenDr. Jeffres says, “To improve adult jumping or to correct the problem for them to improve or solve problems for them.”
Try to open the children, try to ask open-finished questions, “What was the best part of your day?” Or “Today you think you think you think?” Hen the Dr. Also, encourage Creative outlets Like Jarring, Picture, Music, or Dance – who allows children to express children non-verbal.
“Personal, decision-free opportunities part-like-free opportunities or walks together or wherever they can feel more comfortable,” he says.
There are some other ways to encourage Healthy self expressionEspecially if your child is struggling to handle large feelings:
- Let them know that it’s ok to fail or make mistakes
- Be available to talk about anything
- Show them unconditional love and approval
- Discuss how they felt if they were some difficult
- Breast on a quiet rise, walking it out, or going for a run
- Specify the Books, a Banbag Sea, and Pillows with Pillows
- Plan to handle petty situations before the time
- Play roles or work to handle challenging conversations
Establish clear boundaries when promoting respect
Creating structured predictor’s environment is a running process that is appropriate as your child grows. But it is worth the effort.
The structure helps children to get the skills needed to flourish with rules and expectations, Dr. Says Jeffrey. It means to set clear expectations before the time, when your child faces the expectations, when they are doing well, and re-directing. Rewards, like extra screen time, if used to work if used in thought.
Dr. Well says, “The structure does not protect it (the children it flips with clear expectations because they can explore them with a framework.”
You also want to ensure that you can engage in your children in respectful, creative communication. When they go to their communication style, they change and they can go during the time period where they can snipe or roll you in their eyes. While this is being attempted, it doesn’t mean that you stop trying to teach respectful communication. Start by looking at your own communication style and start adjusting if necessary.
Dr. Khan says “Advital conversation, modesty by adults, teaches children that” Dr. “And when the conflicts arise, instead of strapping them immediately, (you) to settle the problem, listen to your children. These skills are not just a building Emotional intelligence But strengthen the rest that the house is a place where problems come together, won’t be afraid. ”
Zishnn Khan, Md
The house is a place where problems are together, there is no fear.
– Khann Khan, Md
Running support
Trust and security is built through honesty, honesty, and presence Kelsey Mora, PllcA dual-certified child life especially the Licensed Thicneced Thicnests and the letters in groups in groups. When you consistently model Emotional openness And your feelings named, children learn that it’s okay to fix it.
Smalls of difficult matters or may be confused or anxious to shiny children in the challenges. Often, what they do can feel is more appealing than the truth, says Morr. Continue to invite the conversation, sports, regional, movement, or to invite their expression via nature. “Then listen to it, trying to fix it,” she says.
Also this certain prophecy is the main in your home, Morr says. “When expectations are in a clear and structure locations, what they expect and are their boundaries. The choices within the limits, and supporting Conflict solution Everyone contributes to secure and empowerment environment.
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