To walk from life without hearing and prove-correct-way-correct way to protect themselves from rays (UV) rays. Wear and recome the sunnsnunAnd find a shaded space or avoid being out when the UV index is higher between the day.

So, may it be confusing when teens are saying “” UV Check. “While it sounds like a practical and protective step, Tiktok-Streing phrase means opposite.

“In this case, worry about checking ‘UV’ is not that UV is the purpose of UV rating, which is the purpose of UV rating. Brandi Smith, PHD, A licencing psychocracy with Fazarward. “Rather, ‘checking as UV’ to get out of the sun to get out of the sun to go out.”

Some teens believe that UV is in the extreme that they will have a wonderful opportunity to get a tan out. Although experts warn that the trend is Dangerous to the physical and mental health of adolescents In both short and longer. We talked to the threat of the threat of “uv check”, why it talks about the social media, and how to talk to your teen.

The role of social media

These days as many harmful trends, as a very harmful tendency, social media platforms such as Liktot, the growing popular contributes to Tikotok which is the UV. “TweentTs and teenagers are going to check the weather application on their phones when they look at the membs when they try to try to get a tan.

“Teenagers are in the development period, and social media plays a big role Their cooling standards shapeDescribes ” Emily Garunata, side, A psychologist with finis health. “Beauty contents can cut, the tan can cut down the skin. The algorithm in the top of it promotes these types of materials, which matters to compare teenagers.”

Today’s parents may remember the magazines of the magazine for beauty advice, but it looks to social media about what the new generation will do and what the new generation tells them, the Dr. Smith describes Dr Smith. A key problem?

“Teenagers sometimes use Social media as their guide… Dr. Smith says, “When the Dath says, Smith says how to consider how healthy or healthy.” Important thinking skills develops at a low age and looks valuable at that age of life. ”

It is important to remember that almost somebody can post in a social media, and the common information is given wrong information before its intended audience.

Will teenagers become wrong about UV

According to Vikotoryia kazlluskaya, md, phd, A demitistico, teens believe that they are looking for a healthy visible shine, but there is nothing but the results except healthy. While the highest ratings really indicate the most sun risks, UV index (UVI) was not created as a tranning forecast.

In fact, the World Health Organization (Joe) Note that UV is about how to preserve the people about how to measure the indices on themselves to protect people in the basis of themselves No Deliberately exposes their bodies without proper security without protection. The ratings go from 0 to 11. Here are here according to environmental protection agency (EPA) here is “UV check:”

• Most people can enjoy the outer people safely when UVI 0 and 2 is between. If you are a good idea to burn easily if you burn easily (and note that UV wines reflect the snow in winter, make a year-secret need.
• Take practical steps for moderate (3-5) (6-7). Golden, wide-brims hat, and wide-spectrum SPF +0+ SPF +0+ SPF +0+ SPF +0+ SPF +0+ SPF +0+ Supreme There are some ways to keep safe from the sun.
• Avoid very high UV (-10-10) and extreme UV (11 and above). Shirts, wide-rated hats, Suncreen, and shadows if you need to be out.

Health risks associated with “UV checked”

Dr. Kajalonda note that “UV” Check “Together” Check “Diversion Dermatologuests who are concerned High risk of skin cancer-Onclying melanoma, one of a mangust cancer. ”

The skin cancer is the most common calculations in the United States, according to US cancer society.

Dr. The notes of Kajelouthika notes notes that frequent sun exposure and damage can cause unprecedented collegen damage and time before. Still, Winkles can be far away in a person for foreigners and away to a person who hasn’t hit his 20s even in his 20s.

Physical risks are just the beginning. The trend “checking uv” to the highest statement of the youngest Kathmandu to the highest keys.

“When teenages pushes these practices and beauty materials, it strengthens them that beauty is more important than health,” says da Gunnata. “Teenagers can also prefer short-term rewards, such as tan skin, long-term risk.”

Incorrect information and harm

However, practicing the concept of “safer sun”, threatening warning beauty varieties quickly and threatens to undo some significant progress. Teenagers who do not develop important thinking skills are particularly at risk.

Dancegag and Teaco’s social media platforms is emotional, extreme, and attractive. “Dr. Gurusta says,” Content Plates

In fact, you can remember that former facebook (now meta) employee France France France How did the company use “anger” to stay involved in the platform. The company also put data as an instagram, which was bad, also pushed special disorders for teen girls, but it pushed the material because it placed them in the application.

These strategy can lead to the spread of harmful commercial materials.

Dr. Garner, Gararta says Irrilla, such as beauty hacks and advice, “says Dr. Gronata. “These posts are then waiting for these posts without considering health risks without considering our children. We need to save our children from the risk of this content.”

What can parents do?

Teenagers can naturally honor their freedom, but experts share that parents still can help guide through harmful beauty trends. There are ways to light the “UV to check” UV to check “UV to check the uv. And to prepare for whatever it takes.

1 educated

Dr. Smith suggests Teaching your teenager Relative to the trend using age using the appropriate language.

“Preserved people from this trend: Dr. Smoge.

2. Encourage good sunny habitat soon

Dr. Kajalonda suggested that the risk of excessive sun exposure to the risk and cute to face shopping travel for, Sun-protective clothing and hat. “Knowledge is the power, let people develop healthy habits.

Dr. Girnata notes you can do the same with Sunscones. “(You) not to normalize the sun protection as a function of self-love, not something that has to deal with it.”

.. Roll model

Experts say actions speak louder than words. “If you tell your teenage to your teenagers, but it is not really being done, it weakens the doctor,” Dr. Smith explains.

Dr. Smith using Suncreen, shaking the sun, and cover your skin, especially when you are out for time periods. It also makes a difference and is part of the role model.

“Are you making comments about your body, and your teencies are and your teenage body that dialogs you and others need to have a certain path or presented?” Dr. Smith asks himself. “If so, how many times, how excellently, or at least, especially around your adolescents.”

.. Let teens embrace his future

The part of the issue with “UV’s tendency” UV “is that they are focused on living in the present vs.

“(It) The time of life is related to the spirit of life or it is limited to at least one thing that now believes what is in the future in the future.

While it is benefit, even with the future with the future. Dr. Smith says that your adolescence is required to connect their present and future self.

“How the damaged skin ‘is thinking about’ how the damaged skin ‘is’ a reverse, you may be curious,” says Datheth. “If a teenager is now thinking about how the teenager does not get their actions naturally naturally. No, you don’t have to fear your children and teens, but you may have Acute conversation It can also predict them to do advantageful things now. ”

.. Help teaching critical thinking online

If it’s not “UV check,” it’s something else. Unfortunately, Harmful social media trends Somewhere when adolescents are to be able to help develop serious thinking skills – especially when it comes to digital material – important.

Dr. Girnata says, “Talk to a teenager and not everything healthy or realistic,” Dr. Says Ganatata. “Discuss the provided content with the changing materials, edits, edits, and effects. Let your efforts to think about these issues ask what they see.”