Is the summer’s alone “Funny in the sun“But some time when the best way”Beat the heat“Whahyly, it is all who sit within experience. However, it is in light, a mum is described by a mother. It is called Sunny guilty.

“Where I survive DEGREES DEGREES DEGREES DEGREE Today, degrees today and in the summer index 104,” Sharing U / Openlethuri Bumps out of subtrain. “My 21-month-old child girl is eager for an outdoor time, and I’m doing it.

Unfortunately, the original poster said that her choice has led some testa exchange with friends, who think she is “very careful.”

“My friend said, to limit it only, and it will all be fine,” she continued. “I am so convinced, but I am so much that I am really overhinking everything”.

Although his friends seem to be careful to air, experts return the stomach of OP, not always safe, even if you limit your time in the sun. What is parents to do? Share Tips for Doctors HARDLAVELAVE SecurityWith symptoms and stay in the house with symptoms.

To avoid going out

When it is hot, parents may take care in temperature, but experts share that the different barometer provides more important information: Supreme index. They pointed out that a hot index of 90 is a hot index of the 90’s hot index of suncosity and hot fatigue.

“The summer index is how hot when it is hot when it sounds like a human body when the real air temperature is associated,” describes. Solomon and 33 MD, Miller Children and Mercactic medicine at the Medical Center in the Medical Center. “When humidity is high, sweat. It achieves sweat. It makes peace for your body, it feels hotter than wind temperature alone.

Dr. Features keep kids in the day when the heat index limits 90 or outward activities. And keep watching it.

“If the summer index is above 105, is also dangerous to spend a little time playing,” shares Zebulon J. Timams, MdThe domination dominion of emergency medicine in Nebarabrus of emergency medicine.

Dr. Tobilizer encourages parents to restore the coach of children’s sports’s sports sports, if above 90, when it goes to the part of this hot child.

“It may be a challenging of being cooked in the house for a hot day,” Dr. Timers say. “Try to plan ahead with activities or crafts that are busy with your children when these summer waves are hit.”

Tips to remain safe in hot waves

If the summer index is being creeping, but you have no choice but you have a choice but the importance of taking advantage of the risk of the remote disease is influenced.

Dr. For the behavior, the risk of young children and pregnancy relationships, especially the risk of young children and pregnant people, especially for young children and pregnant people. “The body’s bodies are less efficient in the temperature, and the pregnancy increases the workload of the body, make both the summer fatigue and hot strokes.”

It is said that the whole family may benefit from the following suggestions that the whole tips are in their times.

“When” and “Where”.

You want to plan the details, like when you’re going out and where you are going.

“Dr. The sun’s rays are most powerful,” Dr. “.” Schedule external activities in part of the day of the day, such as in the morning or evening. Find the shadow over when going out. ”

In that note, Alex Canum, MDAn emergency physician for arbitrator also suggested to choose the location with plenty of shadow.

“(It gives you) to take a break and the ability to get out of heat”. Says the past. “Knowing where the nearby cold fields are, like libraries and recreational central ceremonies such as libraries and recreational central centers.”

Dr. in Drusterdays. Include some of the Ku’s favorite activities that help keep people down, such as Splash pad, water park, and pools.

Dress to success

Some clothes make you feel calmly, literally and figuratively.

“Light weight, open-fit cloth helps the body calm the body calm down,” Dr. “Wear light colorful, wear breathing stopping clothes. For children, see the hat for the sun safety.”

Dr. Cule also reminds parents Apply Sunscreen to their children (And they) and bring elections.

Throwing yourself

You also think you are ready to face summer, you should not be expected to adjust your children or any hardened changes immediately.

“Our bodies improve our physical reactions by improving our physical reaction, but it opens our sweat structure of our sweat.

In other words, Dr. The Ku warns that many people may not be aware of the hot waves, so are not generally avoided to go for business.

“It’s important to throw yourself,” Dr. Says koo. “Avoid intense activities or exercises and repeated brakes.”

Drink

You may have heard that it’s better to drink water per day. However, Dr. KOOO note that there is no exact volume of the liquid that has to drink in the helmet floor.

“Wherever the cups have to drink or adults, a child or adult must drink or adults, the yellow color means,” Dr. Says koo.

And it’s important to the health of your body in all weather, but especially in the summer.

“Hydded is getting us maximum, evaporation fees,” the maximum of the best means of heat dissatisfaction, “Dr. Crore says. “This means that the family is meaningful to the family about the family.”

Car protection

You are probably checking already and you are double checking for your child at the backet, but it is important in the time of heat west in the table.

“Never leave the baby in a hot car, park in the shade with the windows crack,” My grace ponce, md, The physician of a hairy disease with a hospital in Jersey Border Medical Medical Medical Center.

Dr. The Possen warns that a vehicle temperature can spike in 10 minutes, one should be damaged in a bank or grocery store.

“Most of the time when there is a tragic one related to one Baby in hot carDr. Tim. After driving with sleeping with sleep, your purse, British, Back, Back, Back, Back, Back, Back, Barf, Back, Back, Back, Back, Barf, Back, Back, Back, Back, Barf, Back, Back.

Summer related diseases

Summer earthquakes and strokes are two summer concerned diseases. The summer stroke is the most severe form when the body temperature reaches a very high level. The summer geoist can make progress to a hot stroke, so Dr. Ponter says it is necessary to recognize the signs of both.

Dr. Phewain notes Sign of hot fatigue Are:

Summer earthquakes: more serious, summer fatigue than hot spots or crops appear when your body is unable to go out of sweat. Not being treated, it can make a hot stroke’s progress.

Includes summer earthquake symptoms:

• Pale, clime skin
• Surprised
• Exhaustion
• Excessive sweat
• Muscle Crumps
• Headache
• Nausea

Summer stroke symptoms include:

• High vivid (104 degrees or high)
• Change mental state (confusion)
• The loss of tour or consciousness
• Flash skin
• Absence of sweat

If you noticed the signs of the summer fatigue, Dr. Ponce suggested:

• Immediately seeking shelter instantly in a beautiful place
• Immediately providing fluids
• Applying a cold, wet towel for skin

“If symptoms do not improve within an hour, or you are not sure,” Dr. Posses say. “Call the medical attention to 11, as soon as possible. You know your child is better: If your infant or child is very quiet, a cooler place and check.”