Social media, video games, and teens have used smartphones in adolescent, and the chorus of the screen is the chorus of concern Mental health worries. Including it is indicated by Call restraints at some school.

Attention often is in the part of the “time”. American Academy (AAP) of Ba Medicine (AAP) advises the other screen time of adults and limited uses for young children.

But a new Metall The study suggests that the child or teens have spent the child or teens to be screen and more that technology is addictive.

“The addicts of the addiction of their devices were in more significant more danger for suicidal ideas and behaviors,” Zishnn Khan, MdA psychiatrist, a psychiatrist with brainfelt health was not part of the study. “That’s the difference. It helps us to focus on the quality and function of the use of users.”

Experts broke the study and parents can work to save children from the screen time addicts.

Screen addiction and study in mental health

In the new world study, to see the link between researchers, average screen, and other mental health concerns, and seeking the link between other mental health concerns, and seeking the link between other mental health concerns. The authors followed the children for the period of four years.

About a third of a third was more addicted to social media at the age of 14. Meanwhile, showed a Uptick in the signal of about a quarter Mobile phone addiction. More than 40% showed many symptoms on video games. Screens addicts the addiction of the screens, depression, and the highest mental health contractions were interested in.

“The problem is not just screen,” describes, ” Amy Tady, PHD, A psychologist with a private practice in Atlanta. “Instead, the emotional reactions and dependence of children is unworthy of emotional reactions and dependence and dependence was getting it without irritating.”

However, there are some limitations of the study. Iowe Ioa, psyv, Hillski’s development center longer in the development center, a mental health problems in the long middle of California, such as binding trends out of the screen use.

A concurrent study in which children include children with special development profiles to include or not to include social media, mobile, or video games.

The authors do not provide a wide definition for the screen time to the location – is still being arguing, shares James Sherren, MD, The main medical officer and addiction of the main medical officer and addictions.

Signs of screen flames

Still, screen addiction is the real problem that can have a child effectively effect. Dr. Share stocks that somebody is briefly constructive of the lept of technology, including:

• Spending a lot of time to think about or planning about technology
• Feeling Urgent to use more and more technology
• Using a technology to forget about problems
• Trying to use technology without success
• Bensight or troubled when technology are not eligible
• Use technology use very much that it takes a negative effect on school or work

While addicts of addresses can predict the mental health of mental health, Dr. The tower still urges parents to meditate on setting time limitations. The increase in time has been in the time of length or development of mental health issues.

Dr. Power, increases, poor rage, and granting confidence, the problem of romance, poor, will, like a screen time, is the screen time.

How to help prevent the screen addiction to the children

However screens are a part of the life, not need to be the stress of experts screen times addiction. They share suggestions to help children.

Talk about it

Let your child know that the adding add to a problem.

“Which of the accident is talking about and it is not just potential to influence someone else at any time but also to pay attention to friends’ friends and help them,” Dr. “Talking about the results of the result of the repeatory results inserts mini-conversations about comping clarating strategies, and time management skills.”

Learn interests before time

Dr. Rail recommends more learning more about special matches or applications your child wants to use them before letting them use. Find ratings, read the review, and is known to yourself users.

“Talk to other parents and if their kids are playing a special game, how long, and writes the results.”

With video games, parents try to move up and the child’s large-dele “game and a child try to see the reaction near the game during the game.

“Many parents don’t have time to do it, but if they can, Dr. Pal says.” “Parents may be trouble – to solve their children and need their children.”

However, Dr. The tent need to implement and implement the parental controls available through acquaintances and games and applications.

Set borders

Dr. Eat can suggests to provide the living than the rules.

“The time of the scriptures are more likely to stay upset if they hear and engage in the process.” Instead of incorporating rigid rules, try a ‘tech deal’ instead of. Ask them how much time is right for sports or social media, and negotiate the boundaries working for both of you. It promises to trust and Self-regulationNot only than obedience. ”

He said, you are still parents and tells you (and allow you to change your mind). But Dr. The tent is your “no,” providing the reason for now, “Yes” We Pavoting “Useful”.

Focus on offline options

There is a whole world offline that can tap the kids, but they need push.

“When the screen time is addicted, it often fills zeroes that it is boredom, Social IslesanOr Low self-respect“Dr.. Khan says,” Hunts to re-connect with Huhas, physical activity, or social occasive that brings them true happiness offline. ”

You can use their online interests as springsboards.

Dr. She said, “Think if they love tickets.” Maybe a play club or video product class is a good fit. विचार भनेको ‘अझ कम स्क्रिन’ ‘लाई केवल’ कम स्क्रिन ‘बाट’ केवल ‘कम स्क्रिन’ बाट ‘केवल’ कम स्क्रिन ‘बाट’ केवल ‘कम स्क्रिन’ बाट ‘केवल’ कम स्क्रिन ‘बाट’ केवल ‘कम स्क्रिन’ बाट ‘केवल’ कम स्क्रिन ” लाई केवल ‘कम स्क्रिन’ बाट सिक्नु हो।”

Include your community

Screen time is a social concern – not one that parents should solve their own, only for their children.

Dr. Todd says, “Screen time requires a broad shift in your children’s school and community culture,” Dr. “Investigators are urging parents to be able to borrow their parents in the community to agree on how they manage screws.”

Dr. For example. Todd Fui Share to go with the parents of your eighth grade group and then to communicate with a family in teen-toddesh use to communicate smartphones and communicate in agreement.

Treat screen flashes as mental health

“Addiction” The word “addiction” can be used with stigail for parents and children. Although experts wear everyone to give them favor and open mind.

“Addiction screen cannot be the military to help your child,” said Drivel. “Contact this problem for penalized or Samaga. Ask open-finished questions, ‘What is online doing for you?’ Or ‘When you think you need to be on your phone.’ ”

If you think you have a addictive-or that direction-d. Eat contains mental health professional. “Initial intervention can make the world of the difference,” he says.